Essential oils are highly concentrated and potent oils extracted from plants, leaves, flowers, roots, buds, twigs, rhizomes, heartwood, bark, resin, seeds and fruits. Most should not be applied directly to the skin. But once diluted in either water or what is known as a carrier oil they create a wonderful arsenal of natural healing tools.

Some safety notes first:

  • Essential oils should NOT be applied directly to the skin

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    About your Author | Krystal
    Krystal became a mom by accident and in doing so ventured into one of the richest most difficult roles of her life. As a single parent she constantly juggle the needs of her children, professional life and household. "My kids and the kids I've cared for have reminded me that it truly is the littlest things that make up the moments of our lives. Five patient minutes spent with a child truly can last a lifetime."