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	<title>KamloopsParents &#187; Parenting Resources</title>
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	<link>http://kamloopsparents.com</link>
	<description>Your online resource for all things family-friendly in and around Kamloops.</description>
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		<title>Cauliflower Crust Pizza: Kidz In The Kitchen</title>
		<link>http://kamloopsparents.com/2012/02/08/cauliflower-crust-pizza-kidz-in-the-kitchen/</link>
		<comments>http://kamloopsparents.com/2012/02/08/cauliflower-crust-pizza-kidz-in-the-kitchen/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 08:18:50 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Adventures in Parenting]]></category>
		<category><![CDATA[Kidz In The Kitchen]]></category>
		<category><![CDATA[One Parents Perspective]]></category>
		<category><![CDATA[cauliflower pizza crust]]></category>
		<category><![CDATA[low GI cooking]]></category>
		<category><![CDATA[no flour pizza]]></category>
		<category><![CDATA[pizza recipe]]></category>

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		<description><![CDATA[I&#8217;m sure some of you read that post title and thought, whaaa???  I&#8217;m not joking.  And it&#8217;s phenomenal (and SO!  SIMPLE!).
1 cauliflower (only using 1 cup cooked)
Cut it up.

Cook it and chop it up so it is pretty fine but not mush (about the size of rice &#8211; on the right in this picture). 
Remove 1 [...]]]></description>
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		<title>Flubber: Crafting With Kids</title>
		<link>http://kamloopsparents.com/2012/02/07/flubber-crafting-with-kids/</link>
		<comments>http://kamloopsparents.com/2012/02/07/flubber-crafting-with-kids/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 08:09:02 +0000</pubDate>
		<dc:creator>Marlene</dc:creator>
				<category><![CDATA[Adventures in Parenting]]></category>
		<category><![CDATA[Crafting with Kids]]></category>
		<category><![CDATA[Borax sliime]]></category>
		<category><![CDATA[checmistry with kids]]></category>
		<category><![CDATA[flubber]]></category>
		<category><![CDATA[flubber for kids]]></category>
		<category><![CDATA[home made slime]]></category>

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		<description><![CDATA[
Do your kids like playing with slime?  Do you like things with a smooth and slippery texture?   Well, if you haven&#8217;t made Flubber, make sure to add Borax to your shopping list and pick some up on your next trip down the laundry aisle in the grocery store.  This fun activity is sure to please [...]]]></description>
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		<title>Low GI Family Challenge: Here Goes Week Two</title>
		<link>http://kamloopsparents.com/2012/02/06/low-gi-family-here-goes-week-two/</link>
		<comments>http://kamloopsparents.com/2012/02/06/low-gi-family-here-goes-week-two/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 08:30:40 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Adventures in Parenting]]></category>
		<category><![CDATA[Fitting in Fitness]]></category>
		<category><![CDATA[Kidz In The Kitchen]]></category>
		<category><![CDATA[One Parents Perspective]]></category>
		<category><![CDATA[low GI Challenge]]></category>
		<category><![CDATA[meals in minutes]]></category>

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		<description><![CDATA[The &#8220;Low GI&#8221; thing&#8230; what is it?  Well, here&#8217;s what Wikipedia says.  In a nutshell, it is healthier for our bodies to break down our food more slowly and so we are challenging ourselves to incorporate more foods that do this (legumes, whole grains, raw foods, proteins, dairy, veggies and fruits).  Our goals are all [...]]]></description>
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