A strong earthy, deep-rooted loving red to represent the parents, and a fresh, soft new-born green to represent the young children (the subtle sage green of Kamloops hills). The red leaves of the logo are the parents: a couple, a mother (pregnant as shown by the 'bump' on the leaf) and a single parent. The children are between them and together the entire Kamloops “family' is centred/grounded by one focal point—family living and unity. As a team they present an exuberant yet simple flower... which speaks to a harmonious life and what true beauty really is all about—our relationships with eachother. The logo also evokes a sense of movement... the action and activity of a family in motion, “doing' things together.

KamloopsParents

Your online resource for all things family-friendly in and around Kamloops.

Feeling crafty?

We're having a month-long contest, here, to see what your child can create with a toilet paper roll. Maximum two entries per child, enter to win a prize... E-mail photo and description to elizabeth@kamloopsparents.com
September 9, 2010
10:00 amto11:30 am


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Melissa Carlin is a certified CPST (Child Passenger Seat Technician) and also a mother of three gorgeous gals, here in Kamloops.  Melissa is passionate about car seat safety and shares a little bit of her knowledge on Child Passenger Safety with us, today. If you have any questions about Car Seat Safety, you can contact her at Lizzie Bits Baby Co (250-374-8706).

Please take the time to ensure that you read up on Car Seat Safety. Keep your kids safe on the road!

Child Passenger Safety… let’s start with the basics!

Fact #1. Motor vehicle collisions are a leading cause of injury and death of children in Canada.

Fact #2. It is estimated that well over half of infant and child car seats are not installed/used correctly

The changes to the BC Child Safety Seat Regulations, effective July 1, 2008, were intended to reduce the incidence of injury and death of children in crashes. It is the driver’s responsibility to ensure all passengers under age 16 are restrained appropriately. Do you know the laws?

Up to one year AND 9 kg (20 lb.)

-  Rear-facing child car seat

-  NOT on a front seat with an active air bag

Over one year AND 9 kg to 18 kg (20 to 40 lb.)

-Forward-facing child car seat

-May remain rear-facing if allowed by manufacturer’s weight limit

Over 18 kg (40 lb.) until 9th birthday unless they have reached 145 cm (4’9”) in height

-Booster seat and a lap/shoulder seat belt

-May remain in a forward-facing child car seat if allowed my the manufacturer’s weight limit

-If no lap/shoulder seat belt, must be secured without a booster seat by a lap belt

Over 9 years old

-Seat belts must always be used correctly to ensure your child is safe

-  The back seat is the safest place

-  Always choose a position in your vehicle with a combined lap and shoulder belt and a head rest

There are lots of common questions about Child Car Seat Safety. Here are a few answers.

“I always hear that I am supposed to keep my child rear-facing. Why?”
Studies show that toddlers up to the age of 2 are more than 5 times safer riding rear-facing! There are many seats available now with rear-facing limits of 35, 40 and even as high as 45 lbs. A rear-facing seat is outgrown when the rear-facing weight limit is reached OR when there is less than 1 inch of car seat shell above the child’s head, whichever comes first.

When children outgrow rear-facing, they then move to a forward-facing child seat.  The majority of seats now will harness to between 50 and 65 lbs, and there many with very high-top harness slots to keep tall kids harnessed, so there is no rush to move your child to a booster when they hit 40 lbs (which is the minimum weight by law to use a booster seat). Forward-facing car seats are outgrown when the weight limit is reached OR when the child’s shoulders are above the top harness slot OR when the middle of their ears are even with the top of the child seat. Most children are not ready to sit in a booster full time until the are 5-6 years old. Before you move your child from a harnessed seat to a booster ask yourself a few questions. Will your child be able to sit up straight the whole car ride, keep the shoulder belt positioned correctly, and leave the seat belt alone for the entire car ride?

“Can you tell me a little bit more about booster seats?”
Booster seats are meant to boost the child up so that an adult seat belt fits them properly. They can only be used with a shoulder and lap belt combo. Without a booster seat, the lap belt portion will be too high up on the child’s abdomen instead of across their hips where it should be positioned, which can cause serious internal injuries in a collision. The shoulder belt will cut across their neck, which often causes the child to place the belt behind their arm or back, leaving them poorly restrained by a lap belt only.

Before you decide that your child is ready to use a seat belt only, try this test to see if they are really ready.

The 5 step test:

1.  Does the child sit all the way back against the auto seat?

2.  Do the child’s knees bend comfortable at the edge of the auto seat?

3.  Does the belt cross the shoulder between the neck and arm?

4.  Is the lap belt as low as possible, touching the thighs?

5.  Can the child stay seated like this for the whole trip?

If you answered no to any of these questions your child needs to remain in a booster seat for safety!

    And a few last things to remember…

  • Avoid common mistakes!
  • Make sure the harness is snug – no more than 2 fingers can fit between the harness and the child’s collarbone
  • Position the chest clip at armpit level
  • Make sure the harness is in the right slot. BELOW the shoulders for rear-facing, ABOVE the shoulders for forward-facing
  • Secure the tether strap
  • Make sure there is less than 1 inch of movement at the belt path for installed car seats
  • Make sure boostered children do not put the shoulder belt behind their back or under their arm
  • Put children under 12 years old in the back seat
  • Do not move child the next stage of child seats too soon!

    Are you interested in having your seat(s) checked by a certified Child Passenger Safety Technician? Lizzie Bits Baby Co. runs monthly car seat checks at the store and offers checks by appointment as well. Call 250-374-8706 to book an appointment or visit www.lizziebaby.ca for more information.

    Safe travels!


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    Have you seen Kamloops Momma?  It’s a free local magazine featuring all kinds of family-friendly articles and features.  You can download it on their website and also find it around town at lots of family-friendly locations.

    If you have caught the latest edition you will see a lunch idea that my son and I worked on.  In case you missed it, here it is:

    Cheesy Breadsticks and Dipping Sauce

    Using an easy recipe for bread dough, we started off some bread dough with the bread machine.  If you want to make bread sticks, you can also use frozen bread dough or the Pillsbury dough that is ready to use, right away!

    It’s lots of fun to measure out all the different ingredients and there are lots of steps that can use help from little hands.

    Once the dough was finished we kneaded it

    and divided it all up into (relatively equal) little pieces (there were about 36) and then we rolled them out into “snakes”.

    We put them onto a cookie sheet and covered them with granulated garlic, mozarella cheese and parmesan cheese.  Then, we baked them for about 15 minutes until they were nicely browned.

    They were packed into a lunch kit with some freshly cut cucumber, and some pizza dipping sauce (pasta sauce works).

    What a yummy lunch!

    My kids always enjoy eating things that they get to “make” or put together.  I’m hoping this holds true in school lunches, as well.  Any pros out there want to share their lunch-packing secrets?  Just e-mail me at elizabeth@kamloopsparents.com


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    While we were working on the apricots, I was tossing aside all the old seals, but wasn’t able to part with them just yet.  I knew that there was something that we could do… eventually.  I think it’s sort of a problem… this “saving things for some future craft…”  It makes for a lot of boxes of junk!

    Anyhow, as we worked on the apricots, I figured out that we could make a wind chime or a mobile out of them.  Here is what we did…

    1) We set up a little work space for my son to hammer a hole into each of the seals.  He used a hammer and a very large nail to make a big enough hole.  We used two junk pieces of wood as supports over another junk piece of wood.  It worked out really well.

    2) We laid out all the seals and picked which ones we wanted to use.  We recruited help from this little cutie, too.

    3) Then we pushed a piece of thick string through each of the holes, tying a knot before each, so they wouldn’t slip down too far.

    4) When we had made three long strings of seals we tied them all onto a canning ring and voila!  They sure would be pretty if we painted them all, as well.

    It makes a great sound – not too loud and yet still audible.  Now, I just need to find somewhere to put it!


    By Marcia Horn Noyes

    Smartphone-toting parents now have a wealth of information at their fingertips. With a simple finger swipe, we can easily obtain the latest movie times, toy reviews, maps to the next play date, restaurant reviews and more. However, the information most vital to our wellbeing, and that of our children centers on healthcare.

    As new parents, bumps, bruises, burns, scrapes and breaks can leave us scrambling for answers. Not knowing the best thing to do or where to go when our kids have an unusual symptom or suffer any type of trauma can create undo stress in stressful situations. Fortunately, all of that information is as close as the palm of our hand.

    According to a recent Los Angeles Times article “A Guide to Healthcare Apps for Your Smartphone,” reporter Francesca Fritz cited a MobiHealthNews review that noted the availability of close to 6,000 health apps from the consumer market.

    One app highlighted in the print version of this article is iTriage® – a free, consumer-based application available for all types of smartphones, including iPhone®, Android™, Palm® and BlackBerry®. Noted for its comprehensive symptom, disease and medical procedure content, the app goes a step further to offer a U.S.-based list of the following healthcare facilities:

    • Hospitals
    • Urgent care centers
    • Retail clinics
    • Physicians
    • Pharmacies

    When the 2010 Olympic Games and World Cup debuted, iTriage added a complete list of British Columbia and South African hospital facilities with urgent care and emergency capabilities.

    A Medical Resource We Can Trust

    The premise of the recent L.A. Times article begged the question: With so many consumer-based healthcare applications on the market, is oversight needed? That’s the same question recently asked by Canadian Healthcare Technology magazine in an article titled, “Should Medical Smartphone Applications be Regulated? Currently the responsibility for ensuring the application’s accuracy and content reliability rests in the hands of developers, so knowing who created the app you are considering is your first line of defense against faulty information.

    With regards to iTriage, two practicing emergency physicians created the application to put more healthcare information into their own patient’s hands. Upon realizing that others needed the same comprehensive medical information, the doctors quickly rolled out the app in strategic parts of the world. Now, the company is addressing the medical resource needs of privatized, nationalized and single payor healthcare systems around the globe.

    “We wanted to develop an app that would actually respond to the way parents and users naturally search for information about symptoms and possible causes. We also knew that leading users to the most appropriate facility for that suspected medical condition would alleviate the anxiety that acute care situations often incite,” explained Wayne Guerra, M.D., MBA, Chief Medical Officer for Healthagen, developer of iTriage.

    Adding the Missing Piece to Your Health – a Personal Health Record

    As a mobile society, we demand information at the tap of a finger and nowhere is this most needed than with our personal health information. A few months ago, iTriage began integrating with Google Health™ personal health records (PHR). Parents can now log onto www.Google.com/health and input their own PHR, as well as the records of each child. Then once the information is entered into the private online database and iTriage has been downloaded onto your smartphone, you immediately have on-the-go access to information like:

    • Drug allergies
    • Active prescriptions – including, dosage, method and frequency
    • Current medical conditions – resolved and unresolved conditions
    • Personal vitals
    • Past test results – immunization records and more

    Once you have a Google Health personal health record for you and your family, you can easily share all or pieces of that information via email with the provider of your choice, when needed.

    Your medical information no longer needs to be kept in a three-ring binder or out of reach in a patient file stored at your doctor’s office. Now, a device not much larger than a deck of cards has everything you could possibly require.

    Marcia Horn Noyes

    As a former television news reporter, freelance newspaper journalist and magazine writer, Marcia Horn Noyes has more than 30 years of communication experience. Her work has been published in the Denver Post, Kids’ Pages Family Magazine, Southern Living, Enlightened Woman, Chicken Soup for the Body & Soul, and aired on CNN and ABC Morning News.


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