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Fit By Design

Over the past 13 months I have had the opportunity to work with and help over 100 mom’s embrace a healthier life.  Now I would like to extend an invitation to all of you mom’s out there who have been watching my updates, checking in on my website and wishing you could join in, the chance to do it for FREE.

That’s right a FULL YEAR of MOMMY’S WELLNESS PROGRAMS along with $300 in gift certificates for one lucky and deserving mom.

I have been blessed to work with so many different women with different circumstances but with one common goal, to feel better about ourselves.  This program has grown into so much more that just a workout class.  We now have a Registered Massage Therapist, Registered Holistic Nutritionist, Personal Wellness Coach and Registered Dietician all on board to help us busy women connect the dots in order to find our personal balance in body, mind & spirit.

I hope you will take the time to head over to my website and answer this question, “How would your family benefit from living a healthier life?”  We will compile the top 10 entries on December 20th and post them on my site and on Kamloops Momma Magazine for people to vote for their choice to win.  The winning mommy will be announced on January 1st.   Simply follow the link to enter.

Thank you so much to my amazing sponsors:
Pure Cuisine
Grounded & Sound Yoga
Nature’s Fare
Scentsy
Cliffside Climbing Gym
Downward Dog Yoga & Active Wear

If you would like more information about my next Mommy’s Wellness Challenge swing over to the schedule on my website after you have entered the 12 Month’s of Wellness Contest.  Space is limited.

Health & Happiness Always

Sabrina


Have you heard?  Big & Small are coming to town!

Kamloops KIA and 97.5 The River are presenting a live show of the puppets Big & Small at the Kamloops Convention Centre.

Big & Small are going perform, there will be entertainment by Estry the Illusionist (the opening act) and there will be hot dogs and other refreshments served!!  It’s the recipe for a great family outing and great entertainment!

On Saturday, November 26th there will be two shows; you can catch the matinee at 1pm, or the evening show at 5pm!
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The submissions are in and now it is up to you!

Entry #1

Tanya’s Bride of Frankenstein hairpiece is a milk jug

Entry #2

The Vukusic boys’ giant spider body is a milk jug!

Entry #3

The Kamps girls’ pumpkin.

Entry #4

The Dmyterko skeleton.

 

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October 28th at 12 noon, is the deadline for your votes (by voting in our poll and/or commenting on this post) and the winner will be notified and shared that evening!

Thank you and good luck to all our entrants!

The winning creation will get a $20 punch card from Kamloops Dairy Delivery and a couple of fresh bakery treats of the winner’s choice – delivered with their first order!


Kamloops Dairy Delivery presents a fabulously fun (or spooky) Halloween Craft and Contest!

Create your own!!

My family had lots of fun creating ghosts and pumpkins with our recyclables.  We washed them out and let them dry (without labels).  Then we watered down some glue and cut up tissue paper into squares.

We all pasted the squares onto our milk jugs as we liked and then created the faces we wanted.  Once they were ready, Mom cut a hole through both sides of the jug and strung a string of Christmas lights through!

Et voila!  Spooky or fun?

Now, the challenge is yours!!

Take your milk jug and create whatever Halloween-themed creation your heart desires.  Then, snap a photo and send it to elizabeth@kamloopsparents.com (or share it on our facebook page).  You have until October 23rd to get your entries in.  On October 25th the images will be put into a gallery and we will have a contest to see which creation wins the most votes.  We will hold the contest open for votes until October 28th when we will announce our winner!

The winning creation will get  a $20 punch card from Kamloops Dairy Delivery and a couple of fresh bakery treats of the winner’s choice – delivered with their first order!

 

So, what are you waiting for… go drink some milk and get craftin’!!  I can’t wait to see what you create.

 


“Enter to Win a year of Eco-Friendly carpet cleaning with Green Space Services!”

My kids make messes, lots of  ’em.  I spray and rinse and spray and scrub and rinse and scrub… some of those stains just seem to stick.  Usually, we have already gotten the wet spot dirty again before it even managed to get dry!  Also, I don’t like using harsh stinky chemicals in my kids’ space so I tend to have to use a loooooot of elbow grease.  But!  I have recently heard about Green Space Services.  Have you?

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Product Reviews

Want us to review your product?
No charge.
You donate two items; we review one and give one away.
Associate sales from the post open for two weeks.
Interested? elizabeth@kamloopsparents.com