Sabrina is a fit Kamloops Mama, dedicated to helping others get fit, too! Sabrina is this month’s fitness feature parent.
As a Personal Trainer and Boot Camp instructor I lead many individuals through organized classes and programs that are scheduled in for each month. For myself, I schedule my workouts the same way, and with the same importance as my two childrens appointments.
First of all we need to realize our personal wellness in critical to
Read moreGet Creative and Fit It In: Fitting in Fitness
Elizabeth is a Kamloops lifer. Born at RIH, she is happy to be raising her family here. Married with four wonderful children, Elizabeth is also teacher and enjoys working with parents as she learns more about this “Mommy gig”. Elizabeth is passionate about parenting and enjoys networking with other parents.