We are working to Transform our Lifestyles and our Diets with the Family Low GI Challenge. It began with an informational session to learn more about what eating Low GI can do for our health, and the health of our families. We are all starting out with the Meals in Minutes cookbook by Laura Kalina and Cheryl Christian. The cookbook is full of terrific and healthy recipes and we are taking on the challenge of following this new routine with our children.
Elizabeth is a Kamloops lifer. Born at RIH, she is happy to be raising her family here. Married with four wonderful children, Elizabeth is also teacher and enjoys working with parents as she learns more about this “Mommy gig”. Elizabeth is passionate about parenting and enjoys networking with other parents.