Today we feature another post on Kaleigh’s Warrior Woman Journey with Kamloops Fit By Design.
This regular feature will provide updates on her progression through the Warrior Woman’s Challenge this session.
What an amazing weekend! Beautiful fall days are so great to go for a run. I belong to a fun little Sunday run club and this morning we did 7 km run/walk around Mac Park. I need to get out one more time each week for a run. It is such a fun thing to do with people at all different levels.
Bootcamp was amazing again this week. I loved the Cardio Partner
Circuit. That really kicked my butt! Some of the harder moves scare me and I always try do the modified version. I fear burpies. I wish I could do them as easily as the children in my class but no such luck. I have a goal to do 5 strong burpies one day.
My lack of weightloss has been perplexing and depressing me. Week 2 I actually gained two pounds and this week I put on .4 of a pound. I know I ate well and clean. My bootcamp buddies tell me I am gaining muscle. When you have as much weight to lose as I do this is very disheartening. I am
Read moreKaleigh’s Warrior Woman Journey – Week 3
As always, you and your ideas are wonderfully welcomed. If you are interested in getting involved with KamloopsParents.com simply email email@example.com and we can chat!